The Hotline

When I was in High School back in the eighties I volunteered at a crisis hotline for teenagers called Replace. It occupied a few rooms in a church and there was a production studio in the basement where I spent countless hours after school. 

The handful of counselors that ran it were enthusiastic, kind, and positive adult influences. They created a welcoming environment for youth and even gave me keys to the church so I could work in the studio whenever I wanted. I took full advantage of that, sometimes pulling near all-nighters.  We worked on video projects aimed at helping teens grapple with various issues, which was the mission of Replace.  

The hotline operated a few days a week and we’d volunteer in shifts.  There were only two phones, and teens often worked in pairs so they could debrief after calls and support one another.  When the phone didn’t ring, we’d do our homework or just hang out in the common area. There was always a counselor on duty in case a call escalated into something that required professional intervention (i.e. self-harm or suicide talk).   

Two things prepared me to work at the hotline: their extensive training program and my Catholic upbringing.  The former took place after school for several months and resembled a psychology course. If I didn’t love video production so much, I likely would have been drawn to therapy work since I was fascinated by human psychology, but also really liked helping people. 

My Catholic upbringing prepared me because of the lessons I was taught in Sunday school, including the Golden Rule principles of loving thy neighbor, doing unto others as you’d want done, etc. I was never taught that being gay was a sin.  I know other Catholics were, but that wasn’t my experience.  

If anything, my religious education taught me compassion, acceptance, and leading with kindness.  It shaped my values much in the way my parent’s influence did too. I always had a protective nature for the underdogs in society and an awareness that some people were different, misunderstood, or just marched to the beat of their own drum. 

Which is why, when I took a call one night and the person told me their body didn’t match their mind, I just listened. I didn’t know what being transgender meant in the eighties.  I had only just learned about being gay.  This wasn’t included in the training materials and I knew it required more knowledge than I could provide and I was honest with the caller about that. 

But he didn’t want knowledge, advice or resources.  He just wanted someone his age to talk to, and I could do that.  We ended up talking for over an hour. Back then, the term transgender wasn’t in the vernacular.  This individual, born a biological male, referred to himself as a transexual and explained the difference between what that meant versus being a cross dresser or a drag queen.  

There was no talk of preferred pronouns.  He knew his biology was male and explained how his heart and mind didn’t align with that. He wasn’t looking for affirmation or to change who he was — he just wanted to figure out how to exist as he was.  He was scared, confused, and needed a friend. He called the hotline because he didn’t know what to do.

Truth is, I didn’t know what to do either.

This topic wasn’t in my manual, but I wanted to help him navigate the complicated feelings that compelled him to reach out. I felt a tremendous responsibility, coupled with some anxiety since it was so far removed from my training.  I thought I was prepared to handle anything: substance abuse, bullying, divorce, peer pressure, sexuality, eating disorders, date rape/dating violence, you name it. But this issue was in an entirely different category.

Mental health was at the core of my hotline training and one of the first things we were taught was to commend anyone who called with having the courage to take the first step in seeking help. We frequently got hangups, so it was impressed upon us to make sure those critical first few seconds made the caller feel secure.

I repeated a phrase I’d been taught: “We go to the doctor every year for a physical, but our mind is part of our body so mental health should also be included in the checkup, but unfortunately it’s often overlooked. You’ve come to the right place. I’m here to listen, and hopefully help. My name is Ali.” After that I just went off instinct.

Like most young people, he wanted to fit in, belong, and form human connections with others.  He described feeling very alone in the world, isolated by fear that no one would understand him, that even he didn’t understand him. “Born broken” was how he saw himself.

I remember thinking how hard life must be for this individual. I didn’t for a second believe he chose this for attention. Quite the opposite. He genuinely struggled and wished he could be in a different body. I didn’t think he was mentally ill, but I did think he was having a mental health crisis and suggested he seek professional help beyond just calling a teen hotline.

He agreed to do that, but asked if he could keep calling too. I didn’t have any regular callers, so the fact that he wanted to keep the lines of communication open with me felt like an accomplishment. I was a real counselor!

Back then, before the internet, before social media, finding community wasn’t easy for individuals living on the margins, and with AIDS raging there was a lot of fear associated with the gay community, much less someone like my caller. In fact, during that era the gay community itself did not necessarily embrace individuals like him.

We spoke numerous times after our initial call. He felt safe talking with me and I was happy he found comfort in our conversations, despite my lack of knowledge. We found common ground in other areas and sometimes didn’t even talk about his specific problem. For him, I think it was liberating to reveal his secret and not be judged – just two teenage girls talking about the stereotypical things teenage girls discuss.

I asked what he was interested in, favorite subjects at school, hobbies, music, and what he wanted to do in life. He was creative and loved art so I encouraged him to find outlets for that, much like I had done in the production studio and how my video camera was essentially another appendage of my body.

I described my favorite teacher, Mr. Z, who taught photography and how I learned to develop film and print photos in a darkroom. I admitted that sometimes I retreated there at school, often during lunch, when the outside world and my teenage angst felt overwhelming.  I asked where he retreated to find a sense of calm. For him, it was drawing.

At the hotline we were strictly forbidden (and for good reason) from exchanging personal information or meeting our callers in real life. Establishing clear boundaries in any kind of therapy work is incredibly important, but I told him that had we met under different circumstances I could see us being friends.  

While I couldn’t directly relate to what he was experiencing, I could sympathize with feeling uncomfortable in my own skin. Some of his body image insecurities resonated with me as a teenage girl going through puberty. In fact, I don’t know what teenager doesn’t experience some degree of a body dysmorphia, even if it’s temporary or a short phase. Gender dysmorphia, on the other hand, is in an entirely different category and something I still needed to research and understand.

Girls Just Wanna Fit In

We talked about channeling our energy into things other than what we didn’t like about ourselves or couldn’t change.  Back in the 80’s the media presented the ideal woman as skinny, tall, blonde with big boobs.  The bigger the boobs (and hair) the better.  I couldn’t control my height or A-cup, so I got a perm and dyed my hair with Sun-In.  It wasn’t a good look, but I wanted to match the style trends.

What I didn’t know at the time was that I would look back on my dyed permed hair (ditto a regrettable tattoo) and not only laugh, but marvel over the cultural embrace of this terrible phase in fashion. But you couldn’t have told me as an 80’s teenager that obnoxious florescent colors, elbow pads, stirrup pants or an arm stacked with plastic watches wasn’t cool. I would have rolled my eyes, called you out of touch, and turned up the volume on my silver boom box.

At a certain point I became drawn to goth, especially the music genre, seeing it as a rejection of conformity, which my rebellious streak found attractive. I still love the music, but the style feels dated now and no longer a symbol of originality — kind of like when you see an aging hippie in bellbottoms, tie-die and fringe in the present day. That moment has passed.

My High School boyfriend’s father was a plastic surgeon.  He once joked that his fancy car was paid for by all the boob jobs his dad performed.  He never suggested I go that route, we were just sixteen, but there was an almost cavalier message being sent to young women that you can change your body and you will be happier once you do.  It negatively impacted me and my friends, some more than others, resulting in eating disorders.  

It also influenced how I interacted with the caller.  On some level, I recognized his internal struggle with self-acceptance.  Even though it was vastly different from my own, it involved feelings I could identify with in terms of being okay with who you are, exactly as you are.    

During one of our last conversations I told him I didn’t think he was biologically broken, flawed, or something that needed to be fixed or altered.  I saw a four-leaf-clover, a rare anomaly in nature, which made him unique, not a freak.  I cautioned him that not everyone would understand the things he shared with me — nor should he expect them to — but the ones that did?  I assured him they’re out there too.  “Be patient with the world, but especially with yourself. You are worthy of love and happiness, just the way you are.”

I didn’t know it at the time, but the four-leaf-clover analogy would later become something I’d tell others just like him.  

I sometimes wonder where he is today, how he’s living, who he’s loving, if he ever physically transitioned as an adult.  I say physically because emotionally he was always who he was, it was just a matter of accepting himself.  We called it his unique existence, something that set him apart, but not something that was bad or wrong.  Just different.  I also wondered if he changed his name and embraced the female pronoun, something he was not ready to do as a teenager for fear of not passing and being ridiculed.

Volunteering at the hotline had a big impact on me in High School, but it also prepared me for life post-college in New York City.  I met a lot of individuals like my caller.  Perhaps that’s why I developed a soft spot and volunteered at a homeless shelter for LGBT youth for nearly a decade after moving to NY.  I wanted to be there for the kids that didn’t have anyone.

Gender Activists

All of this brings me to the present moment in 2025.  I’m concerned by what I see as the rise of gender “activist” ideology, which I think is hurting both the gay and trans community, particularly the youth.  I chose the word activist intentionally, because it feels more like a movement with an agenda than a statistically accurate reality. 

Suddenly, the percentage of young people identifying as transgender or nonbinary has increased three-fold.  Arguments can be made that increased visibility and a more tolerant media have made coming out easier. Factor in the internet, followed by social media, both of which provided a lens into alternative lifestyles that previously were only found in the back section of independent bookstores or gay coffee shops in big cities. Add the promise of community and it makes sense that young people questioning themselves feel more empowered to come out in this era versus when I was a teenager.

The problem?  They’re not coming out as gay.  They’re coming out as queer, trans, non-binary and a whole plethora of identities that would make your head spin. And semantics matter.  

In 2017, the number of cases of individuals diagnosed with gender dysphoria between the ages of six and seventeen in the U.S. was 15,172.  Five years later, in 2021, that number spiked to 42,167. [source: Reuters].  Most closeted young gay people don’t struggle with gender dysphoria.  They may struggle with body dysphoria, as do many teenagers, but the distinction is important because being uncomfortable with your body, especially during puberty, doesn’t mean you’re in the wrong body. But if you’re struggling with your sexuality, the idea of being the opposite gender might be an appealing denial loophole.

In 2007, there was only one transgender youth clinic in the U.S., located in Boston. By 2017, that number had risen to 41, followed by approximately 60 in 2022. [source: Stats for Gender] The cost of surgery can range anywhere from $3,000 to $50,000 or more, depending on the surgery. 

It’s become an industry, but who is really benefiting? I did a deep dive researching how minors gain access to this kind of treatment. My babysitting and mininum wage job money certainly wouldn’t have been able to afford it, or even the money I made in my twenties. So how do you convince parents to pony up? You appeal to their base instinct of protecting their child.

There is inconclusive and even conflicting data suggesting a correlation between gender treatments and reduced suicide risk. But yet a common question parents are asked at gender clinics when faced with decisions about their child’s mental health is: “Do you want a dead son or a living daughter?”  

Most parents just want their children to be happy, so to hear that from a medical professional is frightening, but it’s also manipulative because it presumes the only solution is the most extreme one. It also happens to be the one that requires a large sum of money.

Can I Get a Refund?

I started reading stories about de-transitioners and how they wished they’d had more talk therapy and mental health support versus the rushed sense of urgency by gender affirming clinics to correct a biological wrong.  Even the word “affirming” implies only one outcome for the patient, when a more honest word would be “exploring.” Because sometimes the individual just needs mental health care, not hormones or invasive surgery.

Girls were asked questions like, “Do you feel uncomfortable in your body?”  “Have you always been a tomboy?” And boys were asked, “Have you ever played with dolls or experimented with makeup?” “Do you reject stereotypical male things and prefer the company of girls?” 

These are not layup questions for a gender confused person.  This is spiking the ball on the gay community at their most vulnerable age, childhood and adolescence, when a person is figuring out who they are.  Just because a girl rejects dresses and prefers softball over ballet doesn’t mean she’s gender confused. And just because a boy likes trying on mom’s heels or braiding Barbie’s hair doesn’t mean he’s gender confused.  

Not everyone conforms with the traditional traits associated with their gender.  We used to call individuals with blurred gender presentation androgynous. But now it seems androgyny has become synonymous with transgender or non-binary, which I think overlooks the gay community. A man can be femme and a woman can be butch without falling into either category, and yet we have legions of people acting outraged over misgendering. 

I was at a work event at a theater in Milwaukee in 2023 and my coworker used the male pronoun when speaking with the stage manager. This individual, a male, was wearing jeans and a flannel.  He had shoulder length hair, nail polish, and a gender neutral name.  My coworker is a rock music guy covered in tattoos, and I’m from NYC, so seeing a guy with long hair and nail polish was hardly a trans tell for either of us. 

I assumed he was a theater gay, and since he didn’t state otherwise, we were both caught off guard when accused of misgendering. It went something like this: “How dare you assume my gender! I never said I was a he!”  Well, you never said you were a she either. 

As a side note, if this individual was dressed ambiguously or had makeup on and my coworker and I weren’t sure, we would have respected the possibility and just referred to them by name. But it didn’t occur to us because that was not the case in this scenario.

I put the onus on the other person to tell me upfront if it’s not obvious, and it certainly wasn’t obvious. Besides, it’s not my place to ask, because what if I’m wrong? That’s like asking a woman if she’s pregnant when she’s not.  Awkward. 

I also don’t start conversations with strangers asking how they identify. It’s none of my business and crosses a social boundary, in my opinion. If someone wants to volunteer that on their own, that’s on them, but it was never mentioned in our introductions so I don’t think the accusation of misgendering was fair. 

My coworker could have rightly served the sass back, but he took the high road and apologized, saying it was an honest mistake. For my part, I extended an invitation to have drinks with us after the event, reinforcing we meant no harm. We exchanged numbers but they never showed up. Instead, I got a text the next day saying they didn’t feel safe and needed to protect their energy. So, the person who came in hot realized we weren’t transphobic and suddenly it wasn’t interesting anymore.

What About “Them”?  

I believe that sexuality is on a spectrum, but I reject the notion that gender is, at least in terms of biology. Unless you’re intersex, you’re either born male or female. How you identify is not the same as the physical characteristics that determine your gender at birth, like sex organs and chromosomes. 

If someone feels like both genders, or no gender at all, terms like gender fluid, two-spirit, or non-binary are used. But regardless of what terms you use to describe yourself, you have a birth gender. Trans men and women are born with the opposite chromosomes that align with their identity, but they are still biologically male or female.  

A non-binary individual still has a birth gender, which is why I don’t embrace they/them pronouns. Confusing grammar aside, unless you fall into the rare intersex category, you still have a birth gender, whether you identify with it or not. That being said, Merriam-Webster added the term “they” to its dictionary in 2019.

I’ve heard the argument made for gender being on the spectrum because of how someone presents: a woman in masculine clothes and a short haircut, or a man wearing makeup while also sporting a beard. An individual may feel an association with both genders and vacillate between pronouns and presentation, and they may feel the term “they” best describes their ambiguity and personal style, but they still have an assigned biology. Asking someone to refer to you as “they” is asking them to overlook that reality.

That being said, I will always respect how anyone choses to identify (you do you), but I would just expect the same respect extended the opposite way. In other words, if you don’t want to be called he/she, but rather they/them or any of the others like xe/xer/xers, ze/hir/hirs, and fae/faer/faers, to name a few, I will politely just call you by your name.

Forcing someone to adopt alternative pronouns, or worse, accusing them of misgendering when they don’t, isn’t the way to achieve progress or enlightenment. It’s bullying and causes more harm to a community than help. You can’t demand acceptance. You need to earn it the old-fashioned way, by showing up in life as a good person.

Lead with who you are, not what you are. Simply declaring yourself as something and believing you’re in a protected class because of it, but then acting like horrible human being, will never advance the cause you claim to champion. Tolerance is a two-way street.

The Pretenders (not the band)

I believe transgender people exist, just not in the numbers we’re being told. I think there are a lot of what I call “trendy trans kids” that aren’t really trans. They’re cos-playing because they think it’s cool and the zeitgeist of the moment.  It reminds me of the hippies in the 60’s or the goth subculture of the 80’s – movements of rebellion, self-expression, and anti-establishment. 

And just like the septum nose ring, many of them will outgrow it in the next ten to 15 years as they enter adulthood. I have two tattoos and the one I got in college I could do without now, but that’s just a tattoo. I’d wager a lot of money that by 2040 more than half of the trendy trans kids will be vanilla adults and look back on this era of their lives with amusement, perhaps even a little embarrassment, but hopefully not too much regret if they made any permanent changes to their bodies.  

But unlike the hippies and goths, the trans trend concerns me because I think it harms the gay community and real transgender individuals. It’s no surprise that with the rise of social media comes the desire among young people to be seen and stand out.  Merely being LGBT is not avant-garde enough, hence the extensive add-ons to the acronym, like neopronouns, a subset of which includes noun-self pronouns. 

If you’re not hip to the lingo, this means you can identify as anything, a tree, a kitten, you name it.  It’s essentially become the Trojan horse for straight people to gain access to the club. Just identify as queer or non-binary, throw on a neopronoun, and you’re in! 

I observed a lot of this while in Washington, DC at World Pride 2025.  In fairness, I went on the last day after a downpour so perhaps my anecdotal crowd sample was skewed. But compared to NYC Pride of years past, of which I’ve attended many times, it seemed there were more kinks and the “plus” part of the acronym on display versus your average run of the mill gay.  

It’s Not a Choice

Remember in the 80s the whole “being gay is a choice” debate? What happens when all of these trendy trans kids de-transition or revert back to their original identity in the next decade or two?  Since they’ve aligned themselves with the gay community, people with limited exposure or understanding of the gay community might say, “See, it’s a choice.”  

I’ve never met a gay person who reversed course later in life.  It isn’t a choice.  Just like being straight isn’t a choice, or truly trans.  I’m not saying it’s never happened in the history of the world, but in my experience I’ve never encountered it, and I’ve known a lot of gays!

I had a conversation with a late 20-something lesbian couple. One half presents masculine and the other feminine. The masculine girl explained how annoying it is whenever someone asks her pronouns, assuming she’s trans or non-binary simply because she’s butch. 

Meanwhile, her girlfriend resents the implication that because she’s with someone who presents masculine that perhaps she’s confused, or worse, (gasp) straight adjacent, which is a passive aggressive insult to the straight community created by gender activists.  

Both women are simply gay. The butch one doesn’t want to be a guy and the femme one isn’t secretly straight, but the former admitted that had she been conditioned at a young age to question her gender merely because she felt more comfortable as a tomboy, she might have been swept up in the activist trans movement too.

A Message for Parents

Some of the most creative people I’ve met blur the lines of gender expression.  They are beautiful kaleidoscopes of many things.  This does not mean they’re transgender. Drag queens, for example, are performance artists. Their body is a canvas and they change like a chameleon, and then change back.     

Most drag queens are flamboyant gay men that gravitated to female clothes and makeup as kids, drawn by the theatrics and drama of it all. But now, many of those same kids are being made to question if maybe they’re really just a woman. I’ll never forget one well-meaning mom describe her eight-year-old son singing his heart out while wearing a pair of her heels and how that was the moment she “knew” he was trans.  

Instead of affirming the obvious, his love of singing, fashion and maybe even theater, she sought to affirm the not-so-obvious, his identity. My advice for parents who just want to do right by their kids: Love them. Don’t try to figure it out for them.  As difficult as it is to see them suffer or experience confusion, accept that love is the only answer you’re equipped to provide. Love, love, love.

The Kids Aren’t Alright

The trendy trans movement has confused a generation of young gay people that are just trying to figure themselves out and find their place in the world. I read a book called “Gender Madness” written by Oli London, a gay man who went through this experience. He transitioned in his 20’s, only to de-transition once he learned to accept his four-leaf-clover self.  

Which brings me back to the question of choice. He didn’t choose to be gay, he always was. But he did choose to transition, believing he might be a woman, and then made the choice to transition back. As a teenager he hadn’t come to terms with being gay, so the idea of being a woman made liking guys easier. This is where I feel the activist trans movement does the gay community a disservice. They are not the same, nor are their numbers statistically representative, but they equate themselves. 

We will find out in the years ahead, once the data becomes available, just how many confused Gen Z gay youth embraced the possibility of being trans just so they didn’t have to face being gay. I even wonder if there will be a scandal on the level of the Sackler family when it comes to the gender clinics for minors. A lot of money is being made from people’s pain and confusion — and not everyone has the kids best interests at heart. 

Even the rainbow flag has morphed into the trans flag under the guise of inclusion. But why combine the two?  In some ways I feel like the gay community inadvertently fell for a sleight of hand. A lot of gay people are quick to defend anything trans-related because, to a certain degree, they relate to the struggles, which makes sense. But I don’t think the activist trans movement has helped them in terms of visibility or acceptance.

If anything, it’s hurt them. Support for gay people has dropped in recent years, a notable dip that I suspect is the result of their community being co-opted by fringe gender activists. The reason I keep referring to them as activists is because I think that’s different from a community.  An activist movement typically has an agenda, whereas a community is a group that offers safe haven.  The gays opened their arms and, in some ways, got stabbed in the back during the embrace.  And real trans individuals — not the activist interlopers — were also betrayed, because the movement didn’t protect them either.

There are real trans kids suffering from gender dysphoria that need help.  There are also gay kids suffering.  I think back to my hotline caller and how I was so ill-equipped to handle his issue, but yet we managed to connect on a human level and talk about who he was as a whole, not just the gender confused teenager. In fact, that problem was secondary to most of our conversations.

Instead of focusing on what he wasn’t, a biological female, we focused on who he was as an individual.  My instincts told me he needed to work on that relationship first anyway.  We didn’t talk about surgery or puberty blockers. We focused on feelings and navigating complicated emotions around self-love and acceptance.  I’m sure I quoted Whitney Houston’s lyrics to the “Greatest Love of All” because I was working on that relationship too, as most teenagers are.

Which is why it concerns me that medical professionals at gender clinics for minors are introducing blockers and surgical options before any substantial mental health therapy has taken place. They claim there are extensive evaluations to determine a child’s degree gender dysphoria and what interventions and treatment can be done, but in case after case from those who later de-transitioned they’re saying the same thing: NOT ENOUGH THERAPY. 

Mental health is complicated.  Adolescent mental health is really complicated. Hormones, physical changes, sexuality, peer pressure, the list is endless. Some of the saddest stories of de-transitioners revolved around finding a home in the queer community, a sense of finally belonging somewhere, only to be ostracized or called a traitor after de-transitioning.

When Did It Get So Mean?

Two moments stood out to me in the past year. The first, a series of protests in NYC. I remember a particular one outside a pride event at Chelsea Piers. The group, which carried signs like “Gays for Gaza” and “Lesbians for Liberation,” were protesting gay icon Billy Porter. I don’t know what Billy did to become the focus of their ire, but as I stood there and listened, I learned that they were also pro-Marxist, anti-Israel, anti-capitalist, and anti-American.  

They screamed and sent the message that they were down for violence if you didn’t agree with them. I watched from the sidewalk, trying to understand their point of view, but they were so angry and hateful that I couldn’t help but wonder what normal gays thought of all this?  By normal gays, I mean not unhinged activist types.

Set aside the amount of propaganda you’d have to consume to think that Homos for Hamas could ever be a thing, these protesters were completely consumed in their hatred of America. It was quite obvious none of them had ever lived in the Middle East as an openly gay person.  

This is not to say America is perfect or hasn’t had a shameful past with respect to racism, homophobia and the treatment of women and minorities. There are plenty of criticisms worthy of debate and conversation, just as there are with other countries, but to not recognize the progress and have an iota of historical perspective is ignorant. Gay comedian Daniel-Ryan Spaulding does a good job pointing this out on social media, mixing his brand of humor with education.  

Another gay content creator I follow is Brad Polumbo, host of the Brad vs. Everyone podcast. His content takes a level-headed approach to the issues of the day from an independent perspective and demonstrates that you can be kind and thoughtful in disagreement.  If you want to persuade someone to your point of view, winning their hearts and minds is a lot more effective than name calling, trolling and just generally being a nasty person.  

Biological Men in Women’s Sports

The second moment that stood out to me was watching the madness unfold around women’s sports and Title IX. I got to know Riley Gaines, the former University of Kentucky swimmer that tied with trans swimmer Lia Thomas during the NCAA women’s championships, an event that catapulted the issue into the spotlight, with similar stories to follow.  

When Riley got physically assaulted at San Francisco State University for expressing the point of view that competitive women’s sports should be reserved for biological women, that was revealing.  She wasn’t saying that trans people shouldn’t exist or play sports. She was specifically defending Title IX.  Real trans individuals, including Caitlyn Jenner, knew exactly what she meant, but the activist trans movement created their own narrative, calling her a bigot and transphobic.  

Riley isn’t transphobic. That word gets tossed around too much, which waters it down when real transphobia occurs. Anyone who labels her that is intellectually lazy because her position couldn’t be more clear.  Live your life however you want, play intramural sports, that’s not the issue. The issue is taking space away from biological women in competitive sports who don’t have the same physical advantages as biological men. You can take estrogen, hormone blockers, even have surgery, but your physicality still puts you at an unfair advantage. That is the science.

As a little girl, I wanted to be a prima ballerina, but I was born with the wrong type of feet. My dance instructor told me it didn’t mean I couldn’t dance; it just meant I wouldn’t be at Lincoln Center. She was honest. I went on to join the dance club at school, because I loved to dance. In other words, the feet I was born with didn’t stop me from dancing.    

I wish more coaches were like my instructor and told their trans athletes to play the sport they love as the person they are, but understand and respect the limits and why they are there. And more importantly, have the grace to accept you can’t always have everything in life, including breaking records in women’s sports when your biology, regardless of how you identify, gives you an unfair advantage.  This is not a transphobic position.  

Where Are All the Feminists?

When you allow trans athletes to compete in championships and break records you water down the reason Title IX was created in the first place. Otherwise we wouldn’t have separated men and women’s categories. Those arguing “But it’s only a small number” also say when it comes to other things, “Even if only one person is impacted by X that’s one too many.” You can’t have it both ways. 

But it’s actually not a small number.  A UN study cited in 2024 that trans athletes won nearly 900 medals across more than 400 competitions globally. The source for this study was obtained by The National News Desk. Many of those wins didn’t make it into the news cycle, but that doesn’t mean they didn’t happen.  So for all the people saying, “I can’t even count on one hand the number of times a trans athlete won a competition” here you go:

1. CeCé Telfer (track & field): Won the 2019 NCAA Division II women’s national championship in the 400-meter hurdles.

2. Veronica Garcia (track & field): Won back-to-back Washington state high school championships in the 400-meter run.

3. Aayden Gallagher (track & field): Won an Oregon high school girls’ state championship in the 200-meter race.

4. JayCee Cooper (powerlifting): Won the 2019 women’s national championship for bench press in the super heavyweight division.

5. Sadie Schreiner (track & field): Won the 2024 Atlantic Region Outdoor 200-meter title at Rochester Institute of Technology.  

I could also list your other hand and both feet, but I think you get the point. Arguing that it doesn’t happen very often as a means to justify it happening at all accepts the premise that there’s no difference between the biology of men and women. 

Studies like the one done in Sports Medicine in 2020 suggest that while testosterone suppression reduces muscle mass and strength in trans women (biological men at birth) it doesn’t fully eliminate differences compared to biological women, even after up to three years of hormone replacement therapy (HRT). Conversely, trans men (biological women at birth) may gain muscle mass and strength, but their skeletal structure, like hip width, cannot be changed.

The very basis for Title IX, enacted in 1972 as part of the U.S. Education Amendments, aimed to ensure equal opportunities for women and girls in education, a large part of that including sports. It sought to eliminate sex-based discrimination and address historical inequities. 

People forget that the 70’s marked a turning point for a lot of women in America. Things like the Equal Credit Opportunity Act was passed (ECOA), prior to which many banks and credit card issuers required women to have a male co-signer, like a husband or father.  

When I was getting my driver’s license in the late 80’s my instructor suggested to my mom that our family consider getting an automatic (we only drove standard) because “women” had an easier time with them. She pretty much told him where he could put the stick shift.  

But I digress, the point being that women have fought sexism and misogyny since the beginning of time, so it makes sense that some feminists are sensitive to the plight of trans women. In some ways, they see their own battles. Ditto gays. But I would argue these are very different battles, and if not properly addressed the repercussions will be damaging for everyone, especially trans people.

There are a lot of people that don’t understand transgenderism because they’ve never encountered it, but they do understand the differences between men and women, particularly when it comes to size and strength. Trying to tell them there’s no difference and calling them intolerant for seeing it differently is a losing proposition.

You can’t force acceptance.  That’s not how you win hearts and minds.  Violating Title IX hurts both sides. Women are robbed of fair competition and trans individuals are viewed negatively by the public.  This is why a lot of trans people don’t support overturning it either.  They don’t see it as a convincing argument, because it isn’t.

The majority of trans people just want to be left alone and quietly live their lives. By making the sports issue front and center and demanding trans inclusion, the activists end up creating an environment for more harassment and bigotry directed towards trans people, not less.  In other words, the activists are the problem. 

Autogynephilia or Trans?

I personally have a soft spot for trans people, ever since my hotline caller in High School, but that’s my unique experience. Another person’s experience might be the parent of a daughter who trained her whole life to place in a competition only to lose by seconds to a biological male.  Or a young girl being caught off guard in a locker room while changing.

I live in NYC and have shared locker rooms with trans individuals. It never bothered me because they were always discrete and used the private changing areas or bathroom stalls. In general trans people, at least the ones I’ve known, just want to blend in and would be mortified to stand out in a locker room environment.

Think about it from a common sense perspective. When you have that degree of gender dysphoria the last thing you want to do is highlight or reveal that which doesn’t align with your identity. Most trans people want to pass, not put a spotlight on their birth gender.

There was a high profile case at a Los Angeles gym involving a woman, Tish Hyman, who had a confrontation in the locker room with a biological male who was in the process of transitioning. This individual goes by the name Alexis Black and registered at the gym as a female. Black had been taking hormones for less than a year and still very much presented male.

Hyman claims Black was traipsing around the locker room with male genitls exposed and harrassing women. Black feverntly denies it and insists everything was covered. Hyman complained to gym management, but LA law states that anyone can use the public facilities of the gender they identify as, regardless if they’ve transitioned.

Even if Hyman’s claims were untrue, and no male anatomy was on display, simply having a male in the locker room would be alarming for most women. Hyman said at first she thought Black was a maintenance worker and was caught off-guard because she was completely nude. They got into a heated verbal exchange that resulted in Hyman having her gym membership revoked.

Hyman made it clear she has nothing against trans people, herself being a black lesbian, but said Black crossed a line and wasn’t respecting women. I’m modest and don’t like being naked around anyone other than my husband. I’m not a fan of nude co-ed saunas and can understand why Black’s presence in the locker room would be startling, even if no genitals were exposed.

There is a condition known as autogynephilia, which is defined as a male’s propensity to be sexually aroused by the thought of himself as a female. This concept was first introduced by psychologist Ray Blanchard in the 80’s. While some individuals with autogynephilia may experience gender dysphoria, not all do. The key difference is the sexual arousal aspect in autogynephilia. This is what sets it apart from merely being transgender.

Hyman claimed that even under the towel it was obvious to her that Black’s parts were, to put it bluntly, at attention. It should also be noted that Black was previously married to a woman that he severely beat and has since adopted her first name, Alexis, as his own. To say there’s some other pathology going on here would be a fair assessement.

Either way, I come down on the side of Tish Hyman. I’m not suggesting Black isn’t trans or has autogynephilia, I’m not a therapist, but having such loose laws does create loopholes that can be abused or open the door to predatory behavior. I think gyms should have stricter policies and create alternative spaces for trans people so that everybody feels safe on all sides of the issue.

Society has come a long way since my teen hotline days and there has been a lot of progress, but sometimes cultural pendulums can swing too far in one direction. I feel like Covid and 2020 was that direction, on a number of levels, and now the pendulum is swinging back and people are rejecting some of the woke concepts foisted upon them during the pandemic.

The Golden Rule

All the trans people I’ve known in my life, and there’s been quite a few both personally and professionally, want the same thing:  Acceptance. Kindness. Tolerance. Compassion. Respect. Dignity. Courtesy. Understanding.  This is why activists who demand inclusion in sports or radicals on the other side who deny their existence, cause society to lose because no one wins at either end of that spectrum.

My husband and I recently dined at an upscale restaurant in New York.  White tablecloths, dress code, a fancy pants type of place.  One of the employees was trans. I clocked it; my husband didn’t.  She was charming and classy and we chatted with her for a bit.  I didn’t tell my husband until after we left that she was trans, because it didn’t matter. And I only pointed it out because she was living her authentic life, quietly.  For so many people that is the goal, to live authentically and in peace. 

About ten years ago I was shoe shopping at Nordstrom Rack in Union Square. I noticed a young trans woman struggling to force her size 12 feet into a pair of size eight heels. I gently told her that she would regret downsizing and to just try the larger size and own them. “Trust me, I’ve tried going smaller too and ended up covered in Band Aids the next day.” She knew that I knew and that I didn’t care. She also knew that I was letting her know she belonged in that space, in the women’s shoe section, and I was offering a hand. 

We started talking about shoes, styles, and jokingly lamented the pain women endure achieving certain looks. She eventually put on the larger shoes and confidently strutted down the aisle.  “See, don’t those feel better?” I asked.  She admitted they did and decided to go with the larger pair, even seemed relieved.  

It was at that point she revealed having recently transitioned and these were her first pair of heels.  Without hesitation I took them and walked over to the register, along with the pair I was buying. She rushed to put on her original shoes and catch up with me.  The cashier looked down curiously at the size 12 and 6.5, but politely rung me up and didn’t say a word when the trans woman approached. 

As I handed her the shoes I noticed her eyes watering. She thanked me for the unexpected purchase and said it was unnecessary. I told her I wanted her first experience buying women’s shoes to be a positive one. At least that’s what I said out loud.  The part I didn’t say out loud was that there will be many unpleasant experiences, and this gesture was a counterweight that she will hopefully remember in those moments.

In the end I think that’s the best we can do for humanity. Be someone’s positive experience. Make a lasting impression. Show up in life leading with kindness. Take the time to learn about people you don’t understand or agree with, on all sides. Respect differences and embrace diversity of thought.  

These are the things I learned at Catholic Sunday school. “Do unto others as you would have them do unto you.” 

Be a good person because we’re only here for a short time.

Dance Again

(Part Two in a series of pieces on my trip to Israel in December of 2024, hosted by the International Fellowship of Christians and Jews)

In my early twenties, I loved going to music festivals, alternative nightclubs, and raves. Lollapalooza was one of my favorite outdoor events of the summer. I’d go with a bunch of friends and dance under the stars, our disco ball in the sky.  That was in Massachusetts, my home state.

A decade later I’d still be dancing, but all over the world. Different countries, cultures, and languages, under that same disco ball in the sky. Greece, France, Brazil, Italy, Amsterdam, Iceland… no matter where I travelled, music formed a connection. Bonding over beats, even if just for a night, strangers became friends. 

Our olfactory sense, the sense of smell, is said to be the most powerful, enabling us to recall memories instantly. Sometimes music has that effect too. The first few chords of a track bring me back. Remembering the DJ compilation that got us all high the night we never took drugs. A group gathered, breaking beats like breaking bread and sharing an abundance of joy. Smiling, laughing, dancing, a universal connectedness. Music does that and the best DJs were symphony conductors leading us, like individual instruments, to a beautiful crescendo. 

I think of this as I walk through the Nova festival site in Southern Israel in December of 2024. Hundreds of photographs memorialize the nearly 400 people slaughtered on the morning of October 7th, most of them young music lovers embracing a community I knew all too well. I think of this as I look into the pained eyes of a father, not much older than myself, whose son was kidnapped from the festival at age 20 (now 22).

The Nova Festival site, which is now a memorial to the hundreds that were killed there

His son, an aspiring DJ, loved music and bringing people together.  In music festival culture, DJs are leaders, with popular ones drawing a following from all over the globe.  An incredible DJ has instincts like a jaguar, creating a set list that revolves around an acute awareness of the environment, building anticipation, and knowing just the right moment to lunge into a sprint — an intensity the crowd eagerly waits for and celebrates. As the father spoke, I imagined his son at the festival overcome by the music and in his happy place, and how, twenty years earlier, I could have been there too.   

The faces on the memorials, their stories, reminded me of so many young people I’d met at festivals along the way.  They were from everywhere, drawn by the pull of community, to collectively experience the elation that brings music and art lovers together, much like sporting events do, except they were all on the same team. Some Israelis described the festival to me as the Burning Man of the Middle East, and it was billed as a peace celebration of “friends, love and infinite freedom.” 

The Car Wall memorial (the wall stretched on both sides of this photo for quite some distance)

After leaving the Nova festival site, we continued to another memorial, a vacant lot that contained a wall of destroyed cars, hundreds of them, some burnt beyond recognition, others riddled with bullets – symbols of those that did not escape. A bombed-out car, permanently parked next to an Israeli flag, was the centerpiece of the memorial. It is decorated with the national flower of Israel, the Calanit.  

Our hosts tell us the bright red flower, which represents strength and resilience, bloomed the following spring despite the ashes at the Nova festival site and along the border with Gaza.  Hearing that reminded me of the ashes and aftermath in NYC following 911 and the persistence of nature in the cycle of life – no matter what horrors mankind puts in her way.  

The memorial is located west of Tkuma in the Gaza envelope

After leaving both memorials we stopped at a facility (Sdot Negev) dedicated to helping families, particularly children, traumatized by war. Dubbed “Resilience Centers” the counselors explained how their services had been overwhelmed following October 7th and the need to expand. They described children afraid of coming to the U.S., believing they were hated. Children.

The counselors gave us a stuffed animal they used during therapy sessions, a dog with long arms that wrapped around you like a hug. I ended up with it wrapped around me on the drive back to Jerusalem, not realizing I needed comfort too as so many thoughts and emotions flooded my mind. I was haunted by what I saw at the Nova festival site. Walking through it, hearing explosions in the distance from the ongoing war, and thinking about that father and his anguish.

In Tel Aviv, where we visited him during a weekly rally in Hostage Square for families and supporters, they gave us dog tags that said in Hebrew and English: “Bring Them Home Now.” They also gave us wristbands from the Nova festival, the kind you wear when you go to those events. I wore so many in my youth and never imagined I’d be wearing one again in my fifties, but for such a different reason, as a gesture of solidarity. 

Hostage Square in Tel Aviv: Photo Courtesy Guy Yechiely

I was in Israel with the International Fellowship of Christians and Jews for a week traveling the country to bring awareness not only about what happened on October 7th, but what continues to happen globally with the rise of antisemitism and the dangerous repercussions it has in the world.  

Someone warned me upon returning to the States that maybe I shouldn’t wear the wristband or dog tags, that perhaps I shouldn’t draw attention, for my own safety.  That cautionary advice made me understand that I absolutely needed to wear them, write about them, and talk about what I experienced, from my own perspective. 

On Saturday, February 22nd, I woke up to the news I’d been praying for since returning from Israel. The father we met, Malki, his son Omer Shem Tov, was released after 505 days in hostage captivity. Tears streamed down my face as I watched Omer reunite with his mom and dad. I’m brought back to the Nova site and a recurring message I saw written everywhere.

“We will dance again.”

I hope Omer will DJ again — and that the music will heal us all. 

This car contained a group of girlfriends trying to escape the Nova Festival attack on Route 232
Stuffed animal from the Resilience Center comforting me on our drive back to Jerusalem

A rose blooms in Northern Israel against the backdrop of war

The Story After the Story: What Happens When the News Cycle Moves On?

For the families of highly publicized disasters, there is a window of time when the whole world is mourning along with you. For some, the outpouring of support and sense of community is both unexpected as it is welcomed. But often, just as suddenly as the event itself, the focus soon shifts to the next headline, and many are left with emotional shrapnel they don’t know how to heal. 

In the case of plane crashes, Heidi Snow-Cinader knows firsthand what it’s like to say goodbye to a loved one before they board a flight, only to have that flight never land. Heidi’s fiancé was one of the 230 passengers and crew on board TWA Flight 800 on July 17th, 1996, when it exploded over the Atlantic shortly after takeoff from NY’s JFK airport headed to Paris.  

For Heidi, the feelings that accompanied her heartbreak were difficult to talk about. It was a unique kind of grief that only those who have gone through it can truly understand. That’s why she decided to create ACCESS, AirCraft Casualty Emotional Support Services, a nonprofit group that helps surviving family members of aircraft crash victims. She wanted to provide the resources she wished she had in the aftermath of the tragedy.

Since its founding in 1996, ACCESS has trained hundreds of Volunteer Grief Mentors that provide non-political, non-denominational emotional support. These individuals have also been impacted by air disasters and are familiar with the range of emotions that accompany a traumatic event like that. ACCESS also works with airlines, first responders, and entities on the other side of disasters that interact with the families of victims, providing sensitivity training and best practices in a crisis environment.    

“My goal was to create a comprehensive network that would be readily available in an instant but also serve a long-term function for the bereaved long after the disaster, knowing they had a community that understood what they were going through and were there for them,” explained Heidi. 

People experience loss in every possible way. A car crash, cancer, suicide, the list is endless. None of us escape death or avoid its proximity to our lives. It is ever present, as is life. But when experienced in such an unusual way, like a plane crash, it helps to have lifelines for that grief.  In the nearly thirty years since losing her fiancé, Heidi has helped countless people navigate their grief through ACCESS and prepare those that interface with them. It is not easy, but it is her purpose.

Every time there is another crash, it’s a sober reminder of what she lost, but it’s also a reminder of why she continues. “If I can help someone in that moment, which I know all-too-well, then I can help the world a little bit too,” concludes Heidi. 

If you, a friend, colleague or loved one has lost someone in an aviation crash, you are not alone. You have ACCESS. Please don’t hesitate to reach out when you’re ready. 

Heidi (left) on the beach near the crash site in July, 1996
ACCESS Volunteers

The Roundabout

A six-year-old girl cowers in the backseat of a car clutching her three-year-old sister. Both are covered in their parents’ blood. It’s the morning of October 7th and the family was in the process of fleeing Sderot, a town in Southern Israel, when they were stopped by Hamas terrorists at a roundabout.

I’m passing through that same roundabout now with my colleagues as our guide describes the chaos that unfolded as 3,000 terrorists crossed the border with Gaza and unleashed the deadliest rampage on the Jewish State since the Holocaust, killing 1,200 Israelis and kidnapping 254.

CCTV captures the moment this young family is abruptly stopped. They jump out of the car and start running with their kids. The mom goes one way and the father goes another, each with a child. The family dog jumps out too. The father is immediately shot and falls to the side of the road. The terrorists seemingly don’t notice the three-year-old next to him and speed away.

The little girl starts walking in the direction her mom and sister ran but keeps looking back at her dad, hesitating. The dog is frantically running back and forth. It looks small, like a miniature schnauzer. A couple more cars speed through the roundabout but no one stops.

Then one does. A man in a uniform, a security officer, gets out and tries to help the family. Another car stops and the severely wounded father hobbles over to it and gets in. They drive off. The officer then waves down a pickup truck. That man, a construction worker, gets out to drive the mom and two kids. The dog has taken off around the roundabout and is left behind. More than 60 pets were also killed on October 7th.

There’s an art sculpture in the center of the roundabout, a modern depiction of a person playing a bass cello. It’s a haunting image contrasted against the unfolding events, a painful soundtrack of loss and devastation. As my team passes through town I notice other art installations in roundabouts, which are also accompanied by photographs of hostages… dozens and dozens of them.

None of the adults survive. I come to learn that the father dies in the car, and the officer is shot too. The man who took the mom and kids, an Israeli Bedouin, drives to a police station — but it has already been taken over by terrorists. He and the mom are shot as they pull up, but the terrorists don’t notice the two girls crouched in the backseat and walk away.

A powerful aspect of this story – and many stories from that day – is that the Bedouin was coming off his night shift as a security guard on a construction site. He was also a young father with two sons, roughly the same age as the girls. Is that what compelled him to stop and help versus the other cars that sped by the harrowing scene? We will never know, but he saved their lives and sacrificed his own, an Arab helping Jews.

The girls hide in the car until a police officer opens the door. Bodycam footage captures the moment the terrified six-year-old yells in a panicked voice, “Are you with Israel?” The officer tells her yes, and she cries out, “Take us!”

Those words have since become emblematic of the entire conflict. Are you with Israel? The number of university students protesting Israel in the year following October 7th is a sobering reminder that many are not. People in my own life, upon learning I visited the country, questioned whether I also visited Gaza to “get both sides of the story.” I tell them no; I did not risk my life to enter Gaza. The organization that led our trip, The International Fellowship of Christians and Jews, explained that a lot of misconceptions around Israel are taught at our universities and include anti-West sentiments as well.

The suffering of the Palestinian people is incomprehensible, and I have not met anyone who thinks otherwise, but consider this: “If Israel laid down their weapons today, they would be obliterated tomorrow. If the Middle East laid down their weapons today, there would be peace tomorrow.” The individual who made this point reminded us that most Americans don’t know what it’s like to be surrounded by enemies on all sides constantly attacking you. They are not accustomed to air raid sirens and evacuating to bomb shelters on a regular basis. The Israelis are.

Those two little girls orphaned on October 7th, their names are Lia and Romi. The only glimmer of light in this story is that their dog, Simba, was also rescued and the three were eventually reunited. He is the only remanent of their life pre-October 7th and they will all become each other’s therapy.

Memorial photos at a roundabout in Tel Aviv near Hostage Square.

Memorial photos at a roundabout in Tel Aviv near Hostage Square.

A Forever Four-Leaf Clover

You were the ultimate four-leaf clover: one of a kind, unique, original. You started out afraid of that because of your environment. Not everyone understood. But I did.

When you first arrived on the island of misfit toys I embraced you with both arms because you sparkled, quite literally. I remember the night we met nearly two decades ago. My eyes lit up in the fire of your presence and I think you saw your reflection in them the way you deserved to be seen – a rare beauty, an individual – because we became fast friends. 

You were crazy, I was crazy, but you never made me feel anything less than normal, our normal, the gorgeous anomaly of four-leaf clovers.  Your imagination and creativity were so much fun to be around. You were the best kind of different.  

Your wit and humor, curiosity, intelligence — our conversations lasted deep into the night. And even the tears and heartache, the inevitable costs of life, were somehow less painful in your company. When things got difficult we used to go “dance it off,” which often included recreating the famous lift scene in Dirty Dancing. That was always like a big hug to each other.

For a time, you lived in a stretch limo parked in my neighborhood. Life wasn’t always glamorous, or easy, but your persona belied that when you took the stage. I was an amateur photographer and occasionally accompanied you to performances. One night at a dive bar I captured you in a series of three photographs in the moments before you stepped before the crowd.

Standing on a dirty basement stairwell applying the final touchups to your makeup in the glow of an exposed red lightbulb, you braced yourself as the MC announced your alter ego. I called the triptych “Ten Seconds to On,” since in that brief set of exposures you revealed an emotional rawness that didn’t need a caption. And then, just like that, your smile and talent took over and the audience wasn’t the wiser about what lay beneath the layers of your life.

You were always so much better than the dive bars, but you treated the souls that gathered before you as though they were front row patrons at Carnegie Hall. You were a star. You were their star. You gave them a show and entertained. I’ve never taken a performance, of any kind, for granted again. You both awed and humbled me with your resilience and grace, even when people were less than kind.

One night we went to The Duplex in the West Village so you could enter a drag competition and make more than just a few bills tossed at your feet.  At the last minute you had a change of heart and showed up clean faced in jeans and a t-shirt.

“Where’s Scarlet?”

You declared you were there as yourself, as Austin, and would not be lip-synching, but instead performing acapella without costume. They resisted at first, but you persuaded them to reluctantly include you in the lineup.

They made you go last and the rowdy room was less than enthusiastic with your bland appearance. But all that changed as you held the mic — and their attention — and transformed before their eyes. You had a way of reaching people with lyrics and storytelling. Your voice was soulful and haunting, but also profoundly moving. It was your story, but it was all of ours, because you cared so so so much.

I’ll never forget the song you sang (“What Happens When The Heart Just Stops” by The Frames) and the feeling in every note, pause and refrain. I don’t think I’ve ever heard anything quite like that and I still think of you whenever the first few chords begin to play. No one will ever sing it like you did. You brought the entire room to tears and left with the $100 prize. No costume, no makeup, just you. I was so proud.

When we left it was raining, but we skipped like kids all the way back to the East Village.  All your life you tried to fit in, and not fit in, but really just figure yourself out. That night you were everything you wanted to be, and accepted for it. You were free.

I know you are at peace now, but I am filled with sorrow at the realization I won’t see you again in this life. I hope you know how loved you were and that you will always occupy a huge place in my heart. Goodbye, Austin, beautiful friend and forever a four-leaf clover.

Ecotherapy Immersion in the El Yunque Rainforest

Casa Flamboyant Bed & Breakfast is perfect for anyone looking to escape the city (or the burbs) and trade WiFi connectivity with nature connectivity. There are only three rooms on the sprawling property, nestled in the middle of the rainforest, making the intimate setting perfect for those seeking quiet solitude or inspiration.   

Hosts Ricky and Florin’s extensive knowledge of food and botany is demonstrated with locally sourced and prepared breakfasts (which were delicious) and placards around the property describe the extensive flower and plant species. Private trails led into the rainforest directly from the property where guests can hike or bath in the waterfalls. 

A beautiful freshwater pool on the property is refreshingly free of chemicals (and kids) and filters water from the waterfalls. The eco-friendly B&B is big on renewable energy and powered by solar panels, the energy of which is stored in Tesla batteries.

We only spent two days there, but could have stayed much longer. Casa Flamboyant is ideal for couples looking to travel together since you can book all three rooms and have a sense of togetherness while also being able to retreat to separate quarters.

Only breakfast is provided, but the rooms come with small refrigerators that you can stock with food if you want to stay on the property. You can also drive into town for local dining — which we took advantage of for lunch — however it can be a bit harrowing at night on the winding roads so I would recommend staying on the property after dark.

Even though you’re in the heart of the rainforest you can leave the bug spray at home since the coqui’s take care of everything, quite literally. They are also quite vocal at night, which we found to be a soothing kind of white noise. Come morning, the birds take over where the coqui’s left off. So many species, sounds and colors, a visual and auditory experience delivered daily by Mother Nature. 

Casa Flamboyant enhances the simple pleasures of those seeking a retreat from “the life hustle” with a beautiful place to read, write, meditate, and just be one with nature.

For more information, visit their website or email: info@casaflamboyantpr.com

Tel: 787-559-9800

The City That Sleeps

NYC is a strange, strange place right now during the coronavirus. The streets are quiet, especially at times when they shouldn’t be. The urban bumblebees (taxis) no longer whiz by. Many of my neighbors have left, so when I turn out the lights at night it’s just darkness. I used to see inside everyone’s apartments like Alfred Hitchcock’s Rear Window. People’s lives were like fireflies, flickering on and off, a connectivity that’s been lost.

The circadian rhythm of the city has shifted and it doesn’t feel right. The hustle has become a hush.  Even after 9/11 we were all here, embracing each other, supporting one another’s businesses. The city never shut down. If anything, it rallied.  When I step outside now it’s as though I’m in a weird dream. Empty streets scattered with a few masked souls. The life force has been muted. There is no volume.

The other week I went for a walk in the park because I was getting stir crazy at home. I saw a man sitting alone on a bench with a bunch of belongings staring aimlessly in the distance. Even though his expression was obscured by his mask, his eyes spoke volumes.  I don’t know if he’d lost someone, a job, housing, but I was compelled to go sit with him, like someone did for me after 9/11, but then I remembered the decree and kept my distance. 

There will be a rebirth. There always is. And the cyclical nature of life will resume. But for now the city that never sleeps remains silent, until she can sing again. Listen for her.

The Full Stop, In Order To Start

Last year my new year’s resolution was to become an indoor cycling instructor. Instead, I had a double mastectomy. As an otherwise healthy 45-year-old who ate well and regularly exercised, this came as a shock.

I got my spinning certification in January and enrolled in a cycle mentorship program through Equinox where I spent every Saturday for eight weeks with a coach and a dozen others sweating towards the same goal. At the conclusion of the training we auditioned in front of a room full of Equinox GM’s.

One week later, still on a high from completing the course and braving the audition, I got the diagnosis and had to withdraw from becoming an instructor.

bike

After numerous tests, including seven excruciatingly painful needle biopsies, the doctor’s told me I had lobular carcinoma in situ, LCIS, which is considered stage zero breast cancer.  It was like someone threw a stick in the spoke of my bike wheel.

Suddenly, my five-day-a-week workouts came to a screeching halt and the once fit and active me was now filling out paperwork preparing to take a leave of absence from my job. I barely ever took sick days, much less faced something of this magnitude. It was incredibly humbling.

I decided to make the difficult decision of removing my breasts because the alternative options were not much better.  If anything, undergoing radical surgery was facing the issue head on. Cancer has taken people I love, so I wasn’t about to go down without a fight. I didn’t have it yet, but it was heading straight towards me so I was gonna knock it out like a cassowary bird.

(cue LL Cool J “Mama Said Knock You Out.”)

hospital2
After double mastectomy surgery

After the double mastectomy I faced months of recovery as I underwent reconstruction. It was one of the most painful experiences of my life, but not without a silver lining. In the process, a friend became a boyfriend and I found true love.

After my mother returned home Gerrard took over caring for me and never left. He’s accompanied me to every doctor’s appointment, even simple blood work, and hasn’t wavered once in his support. We’re now living together and preparing to adopt a cat.

IMG_0032
Coming home from the hospital with Gerrard

As the year draws to a close and I ponder what I’ll resolve to do in the next, I’m considering getting back on the bike and trying again. Everyone faces health hurdles at one time or another in life. After all, we aren’t machines (and even those break down too) so I’d like to help others right their ships and stay the course.

If I can bring this experience to a cycling class, it will be something else that made this past year’s struggle all the more worth it. And maybe, just maybe, that’s what was intended all along. The full stop, in order to start from the place I was meant to begin.

hospital
Me to Cancer: Mamma Said Knock You Out!